Directions: For external use only. Inhalation directions-add a few drops to a cotton ball, soft tissue, diffuser or small pot of boiling water. Inhale gently. Topical directions-do not apply directly to skin. Blend 1-4 drops with lotion or carrier oil. Do not exceed 4 drops. Keep away from eyes and mucous membranes. Ingredient: Organic salvia officinalis (leaf) oil.