Item Details

12/case

Directions:  Adults & children over 12: One (1) rounded teaspoon, one to three times a day. Children 6-12: 1/2 to 1 level teaspoon, one to three times a day. Directions: Start by taking 1 serving each day. Gradually increase to 3 per day if needed. Can be taken either between meals, or with food, as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, & milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid & stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your *** system adjusts.

Serving Size:  Five (5) grams (One {1} rounded teaspoon)

Ingredients:  Dietary Fiber 4.5g Protein 0g Soluble Fiber 3.5g Calcium 10 mg Insoluble Fiber 1.0g Sodium 4 mg Sugars 0g Potassium 43 mg Psyllium seed husks 5 g