Directions: For occasional sleeplessness, place powder in a glass or mug, add approximately 1 oz of hot water & stir until dissolved. Fill glass with warm water & enjoy like a hot tea before bedtime. For adults only. Consult a physician before taking if pregnant/nursing; if you have a medical condition such as kidney problems, bowel obstruction or on medication.
Serving Size: Two (2) teaspoons (4g)
Ingredients: Natural Calm(R) Magnesium 150 mg
Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid & magnesium carbonate) GABA (Gamma-Aminobutyric Acid) 100 mg
*** Magnesium (as Magnesium Glycinate) 70 mg
Suntheanine(R) L-Theanine 50 mg
Melatonin 5 mg
Other Ingredients: Organic wildberry flavor, organic stevia. Vegan/Gluten-Free/GMO-Free Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor. Cruelty free.