Directions: Take one (1) capsule daily, preferably with food. Do not exceed recommended dose. This product should not be taken by persons with known hypersensitivity to iodine or hyperthyroidism. Consult a healthcare professional before using if you are pregnant, nursing or taking any prescribed medications.
Serving Size: One (1) capsule
Ingredients: Iodine 360 mcg
Sodium 35 mg
Kelp (whole thallus) 600 mg
Other Ingredients: Gelatin (capsule)