Directions: Adults place one lozenge under tongue and allow to dissolve. For best results take just before bedtime. When traveling, lozenges may be taken at the expected bedtime in the new time zone. Continue for several days after arrival and upon return home. One half lozenge may be sufficient for some people.
Ingredients: Melatonin 2.5mg
Other Ingredients: sorbitol, magnesium stearate, passium flower flavor.