Directions: For Daily Regularity: Take 6 tablets with water nightly before bed for the first three days Reduce by one tablet per day until you reach your personal comfort level. For Colon Cleanse: Take 6 tablets with water before bed for 7 consecutive days.
Ingredients: Sodium (as Sodium Croscarmellose) 8mg
Magnesium (as Magnesium Oxide) 1152mg
Other Ingredients: Microcrystalline cellulose, menthol.