Directions: Take at bedtime as needed with a full glass of water. Adults & children age 15 and over: Take 1 capsule daily. Do not take more than 1 capsule in a 24-hour period. Children under 15 years of age: Consult a doctor. Do not take for more than 1 week as frequent or prolonged use may result in dependence.
Ingredients: Proprietary Blend 530mg
aloe vera, fennel.
Other Ingredients: plant-derived capsules.