Directions: Take one (1) tablet 20 minutes before bedtime. For best results, allow a tablet to dissolve in the mouth before swallowing. No water necessary. If you are under medical supervision or taking any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using.
Serving Size: One (1) fast dissolve tablet
Ingredients: Melatonin 5 mg
Other Ingredients: Xylitol, cellulose gum, soy polysaccharides, dextrose, crospovidone, modified food starch, maltodextrin, silicon dioxide, malic acid, natural flavor system (strawberry), beet root powder, stearic acid, magnesium stearate, citric acid.